Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sephora3373
sephora3373
Joined September 2014
Posts
21
Following
2
Followers
0
Weight History
Start Weight
77 kg
Lost so far:
9.2 kg
Current Weight
67.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
66 kg
Still to go:
1.8 kg
Follow
bonjour a toute et a tous , je découvre le site, je pèse 75 kg pour 1.70 cm j ai 41 ans j ai eu 3 enfants de 20 ans 17 ans et la dernière a 17 mois et mon objectifs c est de perdre 10 kg pour retrouver mon poids avant grossesse soit 65 kg.
sephora3373's Weight History
View Complete History
Following
Abla1985
Last weigh in:
Losing 0.5 kg a Week
Muthyne
Last weigh in:
steady weight
sephora3373's Cook Book
Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g
Quiche sans Pâte
Une quiche moins calorique et delicieuse accompagnée de salade.
View Complete Cook Book
sephora3373's Recent Food & Exercise
Yaourt 0%
Compote Allégée Pomme Banane
Bouillon de Volaille & Vermicelles
Bicycling (slow) - 18/kph
Housework
Sitting
View Diet Calendar