sayat-isenbaev

Joined April 2017

Posts

Following

Followers

Weight History

Start Weight

92 kg

Lost so far: 6 kg

Current Weight

86 kg
Performance: Losing 0.4 kg a Week

Goal weight

78 kg

Still to go: 8 kg

sayat-isenbaev's Weight History

	Молоко 2,5%
	Шоколад Горький 70%
	Сгущённое Цельное Молоко с Сахаром
	Bicycling (slow) - 18/kph
	Walking (moderate) - 5/kph
	Skipping Rope (Jumping Rope)