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My Fatsecret
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sacketts
sacketts
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
80.7 kg
Lost so far:
5.0 kg
Current Weight
85.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
72.6 kg
Still to go:
13.2 kg
Follow
sacketts's Weight History
View Complete History
sacketts's Cook Book
Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
View Complete Cook Book
sacketts's Recent Food & Exercise
Kettle Corn
Energy Water Citrus Burst
Cauliflower Crust Pizza
Driving
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar