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ryu.arsyad.ra
ryu.arsyad.ra
Joined June 2023
Posts
30
Following
2
Followers
0
Weight History
Start Weight
69.2 kg
Lost so far:
2.8 kg
Current Weight
66.4 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65.2 kg
Still to go:
1.2 kg
Follow
ryu.arsyad.ra's Weight History
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Following
onieljelita
Last weigh in:
Gaining 0.2 kg a Week
rndel2
Last weigh in:
Losing 0.4 kg a Week
ryu.arsyad.ra's Recent Food & Exercise
Fried Tofu
Mi Goreng
Motorbike Riding
Sitting
Walking (slow) - 3/kph
View Diet Calendar
