rosie34
Joined January 2008
Posts
4
Following
0
Followers
0
Weight History

Start Weight
62.6 kg
Lost so far: 3.5 kg

Current Weight
59.1 kg
Performance: Losing 0.6 kg a Week

Goal weight
47.6 kg
Still to go: 11.4 kg

rosie34's Weight History

rosie34's Cook Book

Calories: 89kcal | Fat: 4.78g | Carbs: 0.60g | Prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
Calories: 280kcal | Fat: 5.18g | Carbs: 33.25g | Prot: 26.42g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
Calories: 184kcal | Fat: 7.38g | Carbs: 3.69g | Prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
Calories: 388kcal | Fat: 37.40g | Carbs: 5.53g | Prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
View Complete Cook Book


Get the app
    
© 2024 FatSecret. All rights reserved.