rose1009 - Member

rose1009

Joined June 2014

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Following

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Weight History

Start Weight

53.5 kg

Lost so far: 5.7 kg

Current Weight

47.8 kg
Performance: steady weight

Goal weight

45 kg

Still to go: 2.8 kg

rose1009's Weight History

	Poached Egg (with Salt)
	French or Vienna Bread (Includes Sourdough)
	Avocado
	Weight Training (moderate)
	Running (jogging) - 8/kph