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ronnie_bze
ronnie_bze
Joined June 2009
Posts
27
Following
0
Followers
0
Weight History
Start Weight
75.7 kg
Lost so far:
1.8 kg
Current Weight
77.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
59.0 kg
Still to go:
18.6 kg
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ronnie_bze's Weight History
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ronnie_bze's Cook Book
Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
View Complete Cook Book
ronnie_bze's Recent Food & Exercise
Organic Agave Nectar
Old Fashioned Oats
Fruit & Nut Salad
Walking (slow) - 3/kph
Desk Work
Driving
View Diet Calendar