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rody hamza
rody hamza
Joined July 2020
Posts
85
Following
18
Followers
20
Weight History
Start Weight
75 kg
Lost so far:
3 kg
Current Weight
78 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
23 kg
Follow
rody hamza's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Gaining 3.5 kg a Week
noran ashraf
Last weigh in:
Gaining 0.4 kg a Week
Ahmed Ibrahim
Last weigh in:
Losing 1.1 kg a Week
Doaa.Sabry
Last weigh in:
Losing 1.8 kg a Week
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rody hamza's Recent Food & Exercise
ارز بالشعريه
كرشه
Potato (with or without Peel)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Zumba
View Diet Calendar
