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rnasih
rnasih
Joined March 2019
Posts
24
Following
9
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
5.5 kg
Current Weight
59.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
4.5 kg
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rnasih's Weight History
View Complete History
Following
nurhasanahshana
Last weigh in:
Losing 1.4 kg a Week
dj_hatsuka
Last weigh in:
Losing 0.1 kg a Week
Khulfa_
Last weigh in:
Losing 0.1 kg a Week
T_Dee
Last weigh in:
Losing 0.5 kg a Week
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rnasih's Recent Food & Exercise
F1 Shake Mix French Vanilla
Oranges
Croissant Creamy Chocolate
Cardio
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
View Diet Calendar