rmdw - Member

rmdw

Joined May 2020

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Weight History

Start Weight

71.5 kg

Lost so far: 12.3 kg

Current Weight

59.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 9.2 kg

rmdw's Weight History

	Fried Tofu
	Kacang Hijau
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Fitness Training (Workout)