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risarm8888
risarm8888
Joined February 2019
Posts
30
Following
1
Followers
18
Weight History
Start Weight
62 kg
Lost so far:
5.4 kg
Current Weight
56.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
50 kg
Still to go:
6.6 kg
Follow
risarm8888's Weight History
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Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
risarm8888's Recent Food & Exercise
Pisang Ambon
Oranges
Red Tomatoes
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Stretching (yoga)
View Diet Calendar
