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rifqiozil
rifqiozil
Joined December 2019
Posts
22
Following
1
Followers
1
Weight History
Start Weight
87 kg
Lost so far:
1.7 kg
Current Weight
85.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
72 kg
Still to go:
13.3 kg
Follow
rifqiozil's Weight History
View Complete History
Following
bettermestories
Last weigh in:
Losing 0.4 kg a Week
rifqiozil's Recent Food & Exercise
White Rice
Ayam Goreng
Boiled Egg
Running - 10/kph
Gym
Running (jogging) - 8/kph
View Diet Calendar
