rifkigunanto - Member

rifkigunanto

Joined October 2021

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Following

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Weight History

Start Weight

110 kg

Lost so far: 35 kg

Current Weight

75 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 5 kg

rifkigunanto's Weight History

	bubblewar
	Last weigh in: Gaining 0.1 kg a Week

	yusantisp
	Last weigh in: Gaining 0.2 kg a Week

	nininkitty
	Last weigh in: Gaining 0.0 kg a Week

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	Channel Catfish (Cooked, Dry Heat)
	White Rice
	Fitness Training (Workout)
	Running (jogging) - 8/kph
	Spinning