rickp_tx69
Joined May 2016
Posts
44
Following
1
Followers
1
Weight History

Start Weight
98.4 kg
Lost so far: 14.1 kg

Current Weight
84.4 kg
Performance: Losing 0.1 kg a Week

Goal weight
81.6 kg
Still to go: 2.7 kg
I am a 47yr old male, just trying to drop a couple of pounds and bulk up just a little.

I started stacking on 17 May 2016 with Super HD and CLK, have been on this for 2 days now.

rickp_tx69's Weight History


Following

Mistybenner
Last weigh in: Losing 0.5 kg a Week Down
   

rickp_tx69's Cook Book

Calories: 195kcal | Fat: 9.61g | Carbs: 2.88g | Prot: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
View Complete Cook Book

rickp_tx69's Recent Food & Exercise


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