riaramadhanie - Member

riaramadhanie

Joined January 2022

Posts

130

Following

Followers

Weight History

Start Weight

64.4 kg

Lost so far: 0.5 kg

Current Weight

63.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

52 kg

Still to go: 11.9 kg

riaramadhanie's Weight History

	Apples
	Strawberries
	Chicken Breast Meat (Roasted, Cooked)
	Walking (brisk) - 6.5/kph
	Squats (Legs)
	Weight Training (moderate)