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ranggaperdana
ranggaperdana
Joined August 2020
Posts
20
Following
0
Followers
1
Weight History
Start Weight
90 kg
Lost so far:
4.1 kg
Current Weight
94.1 kg
Performance:
Losing 2.3 kg a Week
Goal weight
83 kg
Still to go:
11.1 kg
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ranggaperdana's Weight History
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ranggaperdana's Recent Food & Exercise
Egg Omelette
Coffee with Sugar
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
View Diet Calendar
