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ramirez.
ramirez.
Joined July 2018
Posts
15
Following
0
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
11 kg
Current Weight
73 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
3 kg
Follow
ramirez.'s Weight History
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ramirez.'s Recent Food & Exercise
All-Bran Sabor Nuez
Pan Integral
Fried Egg with Fat
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Cardio
View Diet Calendar
