prô Ira - Member

prô Ira

Joined July 2018

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Weight History

Start Weight

89 kg

Lost so far: 7.7 kg

Current Weight

81.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

72 kg

Still to go: 9.3 kg

prô Ira's Weight History

	Thays Costa
	Last weigh in: Gaining 0.1 kg a Week

	Café sem Açúcar
	Butter (Salted)
	Sweet Potato (without Skin, Cooked, Boiled)
	Treadmill
	Aerobics
	Dance (fast step, aerobic)