polefitnessnl - Member

polefitnessnl

Joined January 2014

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Following

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Weight History

Start Weight

68.0 kg

Lost so far: 4.1 kg

Current Weight

64.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

62.1 kg

Still to go: 1.8 kg

polefitnessnl's Weight History

	Blueberry Vanilla Overnight Oats
	Butter
	Coconut Milk Yogurt
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph
	Weight Training (moderate)