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peacelilly1974
peacelilly1974
Joined October 2007
Posts
39
Following
3
Followers
3
Weight History
Start Weight
83.2 kg
Lost so far:
5.2 kg
Current Weight
78.0 kg
Performance:
Losing 1.1 kg a Week
Goal weight
65.8 kg
Still to go:
12.2 kg
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With age creeping up and health issues arising..I really need to get back on the ball and get this body movin and temple back in order!I wanna eat and move and be a living example for my kiddos so hopefully they will never go through the struggle I am currently in!
peacelilly1974's Weight History
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Following
Marenpaz
Last weigh in:
Gaining 0.1 kg a Week
Kat1978
Last weigh in:
Losing 0.1 kg a Week
mae242
Last weigh in:
Gaining 0.3 kg a Week
peacelilly1974's Cook Book
Calories: 107kcal | Fat: 4.08g | Carbs: 5.00g | Prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
View Complete Cook Book
peacelilly1974's Recent Food & Exercise
Single Cream
Granulated Sugar
Coffee (Brewed From Grounds)
Running (jogging) - 8/kph
Housework
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