pavelyarchukov

Joined January 2019

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Following

Followers

Weight History

Start Weight

131.5 kg

Lost so far: 3.5 kg

Current Weight

128 kg
Performance: Losing 2.2 kg a Week

Goal weight

90 kg

Still to go: 38 kg

pavelyarchukov's Weight History

	Алка два кителя
	Last weigh in: Gaining 0.1 kg a Week

	natali7490
	Last weigh in: Gaining 0.1 kg a Week

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	Green Snap Beans (Frozen)
	Boiled Chicken
	Celery
	Walking (moderate) - 5/kph
	Golf (walking)
	Calisthenics (heavy, e.g. pushups)