pakalika
Joined March 2011
Posts
28
Following
8
Followers
8
Weight History

Start Weight
126.1 kg
Lost so far: 0 kg

Current Weight
126.1 kg
Performance: steady weight

Goal weight
90.7 kg
Still to go: 35.4 kg
My name is Patrick, "Pakalika" in Hawaiian, don't ask. I enjoy the arts; museums, symphony, the opera, Jerry Springer, just kidding.

It's my goal to be in swimsuit and polos without being self conscience around the 4th of July, I should be half way to my goal by then.


pakalika's Weight History


Following

Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
 
NatashaChiara
Last weigh in: Gaining 0.5 kg a Week Up
ElleAye
Last weigh in: Losing 0.1 kg a Week Down
 
Greeneyes007
Last weigh in: Gaining 0.4 kg a Week Up

pakalika's Cook Book

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
View Complete Cook Book

pakalika's Recent Food & Exercise


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