Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
oshoosho
oshoosho
Joined March 2012
Posts
5
Following
1
Followers
2
Weight History
Start Weight
84 kg
Lost so far:
1 kg
Current Weight
83 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
70 kg
Still to go:
13 kg
Follow
oshoosho's Weight History
View Complete History
Following
lynae26
Last weigh in:
Losing 0.5 kg a Week
oshoosho's Cook Book
Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
View Complete Cook Book
oshoosho's Recent Food & Exercise
Beef
Natural Cheese
Green Olives
View Diet Calendar