omar gonzal - Member

omar gonzal

Joined October 2018

Posts

Following

111

Followers

Weight History

Start Weight

66.5 kg

Lost so far: 1.5 kg

Current Weight

65 kg
Performance: Gaining 0.2 kg a Week

Goal weight

62.5 kg

Still to go: 2.5 kg

omar gonzal's Weight History

	monicakim23777
	Last weigh in: Gaining 1.1 kg a Week

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	Baked or Grilled Fish Stick Patty or Fillet
	Mashed Potato
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)
	Abdominal (Sit Ups)