omacimol - Member

omacimol

Joined September 2020

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Weight History

Start Weight

102.2 kg

Lost so far: 5.1 kg

Current Weight

97.1 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 47.1 kg

omacimol's Weight History

	Fried Tofu
	Boiled Egg
	Fried Tempeh
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph