okushko1982 - Member

okushko1982

Joined January 2021

Posts

Following

Followers

Weight History

Start Weight

65.2 kg

Lost so far: 3.7 kg

Current Weight

61.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

58 kg

Still to go: 3.5 kg

okushko1982's Weight History

	morda98
	Last weigh in: Gaining 0.4 kg a Week

	Яичный Белок
	Marmelad Сицилийский Апельсин
	Хлебцы Хрустящие Фитнес Линия Витамин Плюс
	Squats (Legs)
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)