obusynia - Member

obusynia

Joined April 2017

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Weight History

Start Weight

60 kg

Lost so far: 5.8 kg

Current Weight

54.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

50 kg

Still to go: 4.2 kg

obusynia's Weight History

	KseniyaBaeva
	Last weigh in: Gaining 0.0 kg a Week

	Zaymentceva
	Last weigh in: Gaining 0.0 kg a Week

	Malefisenta_666_
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g

Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.

Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g

Сочные котлеты.

Calories: 372kcal | Fat: 17.48g | Carbs: 47.84g | Prot: 7.09g

Нежные и хрустящие.

Calories: 63kcal | Fat: 1.06g | Carbs: 1.93g | Prot: 11.46g

Вкусный десерт к кофе.

View Complete Cook Book

	Cucumber (with Peel)
	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Squats (Legs)
	Exercise machine (fast)