nuryusuf03 - Member

nuryusuf03

Joined April 2020

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Weight History

Start Weight

87.9 kg

Lost so far: 5.1 kg

Current Weight

82.8 kg
Performance: Losing 1.0 kg a Week

Goal weight

60 kg

Still to go: 22.8 kg

nuryusuf03's Weight History

	Fried Tempeh
	Chicken Breast Meat (Roasted, Cooked)
	Selai Cokelat Kacang
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Running (jogging) - 8/kph