nurwani pakpahan

Joined June 2020

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Weight History

Start Weight

85 kg

Lost so far: 2.2 kg

Current Weight

87.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

57 kg

Still to go: 30.2 kg

nurwani pakpahan's Weight History

	rahelyoanita16
	Last weigh in: Gaining 0.4 kg a Week

	tasyazigy
	Last weigh in: Gaining 0.3 kg a Week

	Air Mineral
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Running - 10/kph