nta.dj - Member

nta.dj

Joined September 2020

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Weight History

Start Weight

99.9 kg

Lost so far: 3.3 kg

Current Weight

96.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 31.6 kg

nta.dj's Weight History

	Sambal Nusantara Terasi Khas Jawa Barat
	Chicken Meat (Roasting)
	Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
	Walking (slow) - 3/kph
	Cardio
	Calisthenics (heavy, e.g. pushups)