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niszam.af1
niszam.af1
Joined September 2017
Posts
44
Following
0
Followers
1
Weight History
Start Weight
87.5 kg
Lost so far:
4.7 kg
Current Weight
82.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
65 kg
Still to go:
17.8 kg
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niszam.af1's Weight History
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niszam.af1's Recent Food & Exercise
Breaded Chicken Patty, Fillet or Tenders
Nasi Putih
F1 Shake Mix French Vanilla
View Diet Calendar
