nikitina2362 - Member

nikitina2362

Joined January 2019

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Weight History

Start Weight

74.5 kg

Lost so far: 4.5 kg

Current Weight

70 kg
Performance: Losing 0.0 kg a Week

Goal weight

64 kg

Still to go: 6 kg

nikitina2362's Weight History

	Овсяные Хлопья
	Мягкий Творог 5% «Нежный»
	Corn
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph