nerfrock - Member

nerfrock

Joined September 2018

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Weight History

Start Weight

109 kg

Lost so far: 28.5 kg

Current Weight

137.5 kg
Performance: Losing 2.6 kg a Week

Goal weight

90 kg

Still to go: 47.5 kg

nerfrock's Weight History

	yelda76
	Last weigh in: Gaining 0.9 kg a Week

	Abzah86
	Last weigh in: Gaining 0.0 kg a Week

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	Feta Cheese
	Bicycling (moderate) - 21/kph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)