nephilim1979 - Member

nephilim1979

Joined October 2021

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Following

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Weight History

Start Weight

130 kg

Lost so far: 22.8 kg

Current Weight

107.2 kg
Performance: Losing 2.1 kg a Week

Goal weight

96 kg

Still to go: 11.2 kg

nephilim1979's Weight History

	Abraxsa
	Last weigh in: Gaining 3.5 kg a Week

	SaLiKa89
	Last weigh in: Gaining 0.2 kg a Week

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	Energy Drink
	Hähnchen Salat
	Spinach (Chopped or Leaf, Frozen)
	Weight Training (moderate)
	Gym
	Walking (moderate) - 5/kph