nellie - Member

nellie

Joined January 2007

Posts

Following

Followers

Weight History

Start Weight

94.9 kg

Lost so far: 1.6 kg

Current Weight

96.5 kg
Performance: Gaining 1.4 kg a Week

Goal weight

80 kg

Still to go: 16.5 kg

Im 27 and live in Australia. I changed my diet that many times i feel like i've been on a diet for most of my life. Looks like im trying Weight Watchers this time. lol.

nellie's Weight History

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Following

	jenibee
	Last weigh in: Losing 0.2 kg a Week

	brashis
	Last weigh in: Losing 1.2 kg a Week

nellie's Cook Book

Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

Calories: 113kcal | Fat: 0.62g | Carbs: 5.95g | Prot: 20.44g

Cottage Cheese Salad

A low fat cottage cheese salad with onions and tomatoes.

Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g

Banana Bran Muffins

Delicious golden muffins.

View Complete Cook Book

nellie's Recent Food & Exercise

	Egg (Whole)
	Tomatoes
	97% Fat Free Low Fat Cottage Cheese
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph
	Weight Training (moderate)

View Diet Calendar