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neely57
neely57
Joined March 2011
Posts
2
Following
0
Followers
2
Weight History
Start Weight
121.1 kg
Lost so far:
6.4 kg
Current Weight
114.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
83.9 kg
Still to go:
30.8 kg
Follow
neely57's Weight History
View Complete History
neely57's Cook Book
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
View Complete Cook Book
neely57's Recent Food & Exercise
Queso Para Freir
House Italian Dressing
Mini Cucumbers
Standing
Walking (moderate) - 5/kph
Housework
View Diet Calendar