Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nda_khansa
nda_khansa
Joined February 2019
Posts
20
Following
1
Followers
2
Weight History
Start Weight
86 kg
Lost so far:
4.6 kg
Current Weight
81.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
16.4 kg
Follow
nda_khansa's Weight History
View Complete History
Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
nda_khansa's Recent Food & Exercise
Red Tomatoes
Avocados
Susu UHT Low Fat High Calcium
High Intensity Interval Training (HIIT)
Yoga (Hot)
Running (jogging) - 8/kph
View Diet Calendar