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ncondon
ncondon
Joined January 2011
Posts
2
Following
0
Followers
1
Weight History
Start Weight
118.4 kg
Lost so far:
0.8 kg
Current Weight
117.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
104.8 kg
Still to go:
12.8 kg
Follow
ncondon's Weight History
View Complete History
ncondon's Cook Book
Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
View Complete Cook Book
ncondon's Recent Food & Exercise
Dark Chocolate Covered Peppermint Patties
Breadstick
Chicken & Gnocchi Soup
Desk Work
Housework
Driving
View Diet Calendar
