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nbila_mlda
nbila_mlda
Joined July 2020
Posts
25
Following
0
Followers
1
Weight History
Start Weight
62 kg
Lost so far:
13.1 kg
Current Weight
48.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
50 kg
Still to go:
1.1 kg
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nbila_mlda's Weight History
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nbila_mlda's Recent Food & Exercise
Keju Cheddar
Susu Uht Full Cream
Wholemeal Spaghetti
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Aerobics
View Diet Calendar