naz seçgin - Member

naz seçgin

Joined March 2016

Posts

Following

Followers

Weight History

Start Weight

62 kg

Lost so far: 5 kg

Current Weight

67 kg
Performance: Gaining 0.1 kg a Week

Goal weight

49 kg

Still to go: 18 kg

intermittent fasting 16/8
Hafta da 4 Gün iki antrenman sevdalısı

naz seçgin's Weight History

	serkan306
	Last weigh in: Gaining 0.0 kg a Week

	janekrn
	Last weigh in: Gaining 0.0 kg a Week

View All

	Water
	Iceberg Lettuce (Includes Crisphead Types)
	Cucumber (with Peel)
	Walking (moderate) - 5/kph
	Desk Work
	Weight Training (moderate)