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natpsis
natpsis
Joined January 2016
Posts
82
Following
29
Followers
34
Weight History
Start Weight
58 kg
Lost so far:
4 kg
Current Weight
62 kg
Performance:
Losing 0.0 kg a Week
Goal weight
62 kg
Still to go:
0 kg
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natpsis's Weight History
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Following
resbu
Last weigh in:
Losing 0.0 kg a Week
Laura1602
Last weigh in:
Losing 1.4 kg a Week
patoclose
Last weigh in:
Gaining 0.0 kg a Week
robinson19
Last weigh in:
Losing 0.2 kg a Week
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natpsis's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
natpsis's Recent Food & Exercise
Whey Protein
Farelo de Aveia
French or Vienna Bread
Cross Training
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
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