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nathangetty
nathangetty
Joined March 2016
Posts
2
Following
0
Followers
1
Weight History
Start Weight
90.7 kg
Lost so far:
0.9 kg
Current Weight
89.8 kg
Performance:
steady weight
Goal weight
72.6 kg
Still to go:
17.2 kg
Follow
Don't eat like a pig.
Don't complain about how hard it is to resist food.
Don't sit on your ass all day.
Go to they gym.
Lift heavy weights.
Put them back down.
Walk or run on something.
Repeat until you are at your goal weight.
nathangetty's Weight History
View Complete History
nathangetty's Recent Food & Exercise
Chocolate Whey Protein
Egg
2% Fat Milk (Semi-Skimmed Milk)
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