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naskapo
naskapo
Joined July 2020
Posts
29
Following
0
Followers
3
Weight History
Start Weight
65 kg
Lost so far:
10.5 kg
Current Weight
54.5 kg
Performance:
Losing 3.9 kg a Week
Goal weight
53 kg
Still to go:
1.5 kg
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naskapo's Weight History
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naskapo's Recent Food & Exercise
Shortbread
Banana
Сок Апельсиновое Манго
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
Hula Hoop
View Diet Calendar