nano 48 - Member

nano 48

Joined May 2017

Posts

224

Following

Followers

Weight History

Start Weight

142.3 kg

Lost so far: 25.3 kg

Current Weight

167.6 kg
Performance: Gaining 0.9 kg a Week

Goal weight

86 kg

Still to go: 81.6 kg

nano 48's Weight History

	paulineh55
	Last weigh in: Gaining 0.1 kg a Week

	Yankeyoff
	Last weigh in: Gaining 0.5 kg a Week

	Martine505
	Last weigh in: Gaining 0.3 kg a Week

View All

	Faux-Filet
	Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
	Coffee with Milk
	Swimming (slow)
	Water Aerobics
	Weight Training (moderate)