naldo correa - Member

naldo correa

Joined October 2019

Posts

Following

Followers

Weight History

Start Weight

92 kg

Lost so far: 10 kg

Current Weight

82 kg
Performance: Losing 0.9 kg a Week

Goal weight

82 kg

Still to go: 0 kg

Olá,eu treino e faço dieta há 8 anos,nesse tempo aprendi muita coisa legal e se você precisar de um amigo para tirar dúvidas pode me perguntar que na medida dos meus conhecimentos terei prazer em te ajudar. :)

naldo correa's Weight History

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Following

	Nayara Rezende
	Last weigh in: Losing 0.0 kg a Week

	edilainevicente
	Last weigh in: Gaining 0.1 kg a Week

	Iza_Crist
	Last weigh in: Losing 0.2 kg a Week

	geysarodrigues
	Last weigh in: Losing 0.1 kg a Week

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naldo correa's Recent Food & Exercise

	Suco de Acerola
	Fried Egg with Fat
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)

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