n.muhammad - Member

n.muhammad

Joined August 2019

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Weight History

Start Weight

66.0 kg

Lost so far: 8.2 kg

Current Weight

74.2 kg
Performance: Gaining 0.6 kg a Week

Goal weight

59.0 kg

Still to go: 15.2 kg

n.muhammad's Weight History

	Salted Mixed Nuts
	Belvita Blueberry Breakfast Biscuits
	Coffee
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph