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mrman63
mrman63
Joined December 2011
Posts
131
Following
0
Followers
0
Weight History
Start Weight
102.5 kg
Lost so far:
1.0 kg
Current Weight
101.5 kg
Performance:
Losing 2.3 kg a Week
Goal weight
95.3 kg
Still to go:
6.3 kg
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mrman63's Weight History
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mrman63's Recent Food & Exercise
Cola Soft Drink
Mashed Potatoes with Gravy
Biscuits
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar
