momajno - Member

momajno

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

102.5 kg

Lost so far: 5.0 kg

Current Weight

107.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

72.6 kg

Still to go: 34.9 kg

momajno's Weight History

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

View Complete Cook Book

	Grape Tomatoes
	Endulge Chocolate Coconut Bar
	Cream Cheese
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)
	Walking (brisk) - 6.5/kph