Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mohamed2006ashraf
mohamed2006ashraf
Joined December 2021
Posts
7
Following
0
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
7.3 kg
Current Weight
62.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
76.6 kg
Still to go:
13.9 kg
Follow
mohamed2006ashraf's Weight History
View Complete History
mohamed2006ashraf's Recent Food & Exercise
لحم بقري مسلوق
ارز
زبادي لبنيتا
Bicycling (moderate) - 21/kph
Bicycling (very fast) - 28/kph
View Diet Calendar
