mmicaa - Member

mmicaa

Joined December 2020

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Weight History

Start Weight

56 kg

Lost so far: 3.3 kg

Current Weight

59.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

55 kg

Still to go: 4.3 kg

mmicaa's Weight History

	Quick Vegetales
	Oranges
	Whole Wheat English Muffin
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)